Skip to main content

Conflict Resolution Vs. Conflict Escalation

 


This week I have been working with my students in class on social emotional skills to help them grow their ability to get along better with peers at school, online and at home.  As a veteran teacher I have seen my fair share of conflicts between students, staff and their peers.  Most of the conflicts are honestly teenage drama that revolves around he said, she said stuff.  In today's world of the instant messaging on the thousands of applications things can escalate quickly.  It is not just teenagers though, I see here and there husbands, wives, sisters, brothers and friends going back and forth arguing their points or posting stuff in an attempt to start trouble or fuel the fire.  By the way, my students refer to Facebook as the application for (older people).  I guess I am old because I have a Facebook page.

Anyways, back to the drama and how to resolve it.  My students have found out that as soon as they tell me what is happening, the first thing I ask them is did you see it, hear it, feel it or witness anything about it.  If not, then it did not happen and it is time to move on.  That works sometimes, but often they just cannot let it go because they are lacking the social-emotional skills to work through the conflict, find a common ground or just move on.  Adults alike often struggle with social-emotional skills as well when they are facing tough situations in life.  I actually saw an event yesterday at school during cross country practice as I was directing the team in some running drills that drove home the point that conflict resolution skills are lacking for many people.

We are on the track running some warmup laps and hear a car hit the brakes real fast stopping right in the middle of the road near the track.  A man jumps out the window as the female driver is trying to roll it up on him to trap him in the car. He falls out of the window onto the ground, gets up and his pants fall to his knees and he starts to run from the car while trying to pull his pants up from the knees.  He falls down on the curb and as he is getting up, the female puts the car in reverse and slams on the gas driving backwards about twenty feet wide open.  He gets to his feet and hollers at her to chill out and she throws the car in forward and proceeds to try to run over him.  At this point my kids are just memorized by the craziness going on up on the road.  

The guy takes off running across our campus parking lot and the driver hits the gas and jumps a curb in her mid 2000's white Pontiac four door tearing the bumper off and damaging the sidewalk and grass.  She jumps the curb goes down a small hill barely missing the stadium fence and the guy is running wide open and looking back to see where she is.  She is driving like a maniac and screaming out the window explicative words that I cannot type on my blog.  He runs into a mans yard so she drives across the parking lot and into the mans yard almost hitting his truck in the process.  She slams on brakes, backs up and takes off after him as he is running behind the house and in the process she tore up his yard as well.  

At this point I have called 911 because we have kids on campus and this is taking place near the YMCA entrance also with lots of traffic coming in and out.  The guys keeps running and weaves in and out of several yards going behind houses as she pursues him wide open with no regard for anyone else or their property.  She was dead set on resolving the conflict by running over him and I do not know what he said to her, but man she was pissed off at him.  The guy keeps running and she spends the next few minutes cruising back and forth, up and down the road screaming for him and telling him to come get in the car.  A few minutes later the police show up and she decides it was time to get gone, unfortunately running from the police didn't end well for her as she got caught.

I tell this true story that just happened yesterday to say that this young lady and man obviously have some issues to work on after she gets out of jail for attempted murder or whatever the charges will be.  So now lets talk about how we can avoid conflict and work to resolve it if we run into issues with family, friends, co-workers and strangers.  I pulled some conflict resolution strategies from my recent presentation to my students and listed them below.  God wants us to resolve conflict by being kind, understanding and patient with others.  He does the same for us so we owe it to him to do the same.

Lets define conflict resolution first and then talk about easy steps to become better at resolving conflicts instead of escalating them by trying to run over everyone we disagree with.  To resolve something is to come to an agreement, to communicate a resolution or come to an impasse about a topic of discussion.  You may define it however you want, but we all need to learn to resolve and not escalate.

1- Do not become offended by what others say to you so easily.  Breathe and think about your response before getting all up in your feelings.

2- Do not attack using any sentence that begins with "you".  This is placing blame on the other person and will escalate the situation quickly because they may become defensive at that point.

3- Tell the other person how you feel in a way that does not place blame or degrade them.

4- Allow the other person the opportunity to express their feelings, explain what happened or tell you their side of the story.  Remember, most of the drama in life comes from stress, anxiety, lack of sleep and anger issues.

5- When explaining your side, remain calm, cool and collected and use "I" statements which will show the person how you felt and not place blame with "you" comments.

6- Pay attention to all the non-verbal communication.  How is the person reacting to you, stay back and give them space in case they attack you.  Watch for emotions in their eyes and know when to stop talking.

7- Learn to walk away if you cannot agree or get your way.  We all have an opinion and that is what it is an opinion.  It is what you think, feel, see or hear, but may not be what they saw, thought or felt.

8- Do not make assumptions or assume the other person is trying to hurt you on purpose.  Do not let emotional baggage from your past destroy your future relationships.

9- Know when to apologize for your own behavior and forgive yourself or others when a conflict arises.

10- Choose your battles based on importance.  Is it really worth all the stress, drama, anxiety and conflict that is coming to pursue it.  If not, walk away, forgive and move on with life.

That woman is now in trouble with the law, facing charges of destruction of school property, attempted vehicular assaults', resisting arrest and several other charges over what.  An argument about money, hurt feelings, relationships and some other minor thing that in the grand scheme of things means nothing in life.  It was certainly not worth the end result she got from it.  So I will close by saying that the bible tells us in Ephesians 4: 31-32; "to Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you".  The example I gave was full of bitterness, anger, and slander.  By just getting away from one another, walking away or letting it go they could have been forgiving of one another.

James 1: 19-21, "Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. Therefore put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls".

Lord, show us how to be patient, kind and forgiving when conflict arises in our relationships and life.  Help us to be resolute in these situations instead of angry, bitter and malcontent on hurting those that hurt us.  Amen

Comments

Popular posts from this blog

Polly and Beona- Two Peas in a Pod

Sisterly Love- My mom and her older sister, my Aunt Beona were two of the most wonderful people one could ever know.  My family, immediate friends and so many others were touched by these ladies in so many ways.  Both of these wonderful ladies have went on to be with God and I know they are now watching over their kids, families and others.  They talked everyday on the phone, regardless of what happened or may have come up they spoke everyday.  My mom would call over and ask to speak to Beona and of course, my Uncle Robert would answer the phone and proceed to give her a hard time about calling and pick at her.  Mom loved to talk to Robert and looked forward to giving him a little of his quick wit right back to him on those phone calls.  Robert didn't hear very well so the television would be turned up to about maximum volume if you called or stopped by to visit with them.  You would have to knock on the door several times for him to hear you.  One thing is the door was cracked abo

Sundays At Grandma Smiths

Right After Church- When I was a kid growing up we would all go to church on Sunday and then head straight over to my Grandma Smiths house and spend all afternoon eating lunch, playing outside, watching football and fellowshipping with family and friends.  When I say family and friends, I mean the entire extended family of at least 20-30 people.  My grandparents were not rich so I do not know how they fed all of us every week like that.  We did have some great fresh garden veggies, potatoes and corn that was grown on the property.  It was the coolest place to go and spend time growing up.  We had all the outdoor activity a child or teenager needed.   Summertime Fun And Sports- Summer time was my favorite season as the grass was nice and green and much softer to land on when your cousins and brothers piled on top of you playing tackle football.  Of course, we played with no pads and you got busted up good on most Sundays.  We played every sport you can think of, football, soccer, softba

Spending Time With God

Do you ever just stop and spend time with God?  I try to pray three times per day morning, noon and night to make sure I speak with God.  Sometimes I fail at that goal because life can get in the way.  The quantity of prayer in my opinion is not greater than the quality.  Doing it three times a day allows me to focus on the things I need guidance on.   Our spiritual needs can change in a minute, an hour or a day.  Give those to Fod and know that he has heard those and will action them for you.  God wants us to spend time with him, seeking his guidance for our lives, relationships and jobs. My favorite way to seek time with God is to go out behind my house and sit near a huge tree in the shade and talk to God.   Maybe you have have your "quiet time" or devotional time or whatever we call it to seek guidance.  When you do seek God do it with conviction, with an open heart, mind and soul.  Do not half heartedly pray for things that are wants , but go after your needs.  Allow Hod

If I Could Be Twenty Again- Seven Things I Would Have Done Different

Today I am writing about seven things that I look back on that I should have done a bit different when I was twenty.  Thirty four years later I have learned many lessons in life and am grateful for those lessons.  Setbacks, disappointments, tragedies, and unexpected life events allow us to grow and become who we are.  These events give us wisdom to share with our children and the next generation.  These events make us tough skinned and give us direction to overcome obstacles.  I am mostly satisfied with the way things have worked out so far, but looking back I now see doing these may have opened doors for me, my family and prepared me for life as an adult. 1- Get rid of toxic people- We all have family, friends and co-workers that we know are energy vampires.  We do not look forward to being around them or hanging out with them.  These negative people drain you and will hold you back with their poor pitiful me routine.  Get rid of them, see them less often or whatever it takes to keep

Leaving 2020 and Moving into 2021- My Must Do's

Some of my readers may or may not know that 2020 was a very tough year for me and my family.  I personally have battled heart issues, covid and other sickness since September of 2020.  I had three hospital stays, a couple of real scares as far as living another day and this has took a toll on me mentally, physically and spiritually.  But it did force me to take a hard look at my past, present and future growth in all three of these areas that are required for us to function healthy in life each day.  Taking this hard look will enable me to build a brighter future in all three areas of my existence.  You may not need all three, but for me they go tit for tat and connect the dots of the life style I live.  I must have all three to be strong of mind, body and soul.  Everyone writes a bunch of new year resolutions that they intend to work on for the new year and go flying into the new year all fired up and on a mission.  Then soon, the mission becomes less important by day as things begin

Offering Forgiveness to Others and Ourselves

  Offering Forgiveness to Others and Ourselves Let's talk about forgiveness today.  The definition of forgiveness is to exonerate, forgive, excuse and participate in the process of forgetting a wrong someone has done to us.  The pain and hurt that people cause is real and painful. Living with bitterness and the emotional baggage of unforgiving someone can destroy you from the inside out.  It slowly eats away at your soul and hardens your heart.  It makes you question humanity and blinds us to see the good in people. Now let's look at God’s definition and word about forgiveness.  In Ephesians 4:32 the word says “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” Offering forgiveness is very hard for most people to do because we have been wronged by family, our spouse, friends and strangers.  When someone hurts us, says something out of the way or attacks us, human nature is to get mad and take it offensive.  We take it to heart an

Five Simple Changes to Kick Start Weight Loss

Today I am writing a quick blog post about simple ideas and changes that will allow you to begin the process of losing a few pounds at a time and getting healthier in 2021. I myself began the process of working on my health and weight back in the middle months of 2020 just prior to getting sick with heart issues and then Covid 19 hit me hard. I had lost about 15 pounds by making some small changes and was beginning to feel the physical effects (positive) of the small weight loss and changes the wife and I had made to our diet plan, exercise routine and activity. When Covid hit me in December of 2020, the weight started flying off literally as I have since dropped about 30 pounds so far and things are starting to level off now as I am healing daily, gaining my appetite back and strength a day at a time. I plan to continue to lose weight, get lean and work on total health in 2021. I am not talking going crazy and becoming a gym rat, just small simple changes that will help me live a

Covid Christmas 2020

This week my wife and I tested positive for the Covid 19 virus and are locked down at home for the Christmas Holidays.  We have been very careful to avoid people, mostly staying at home and using proper protective measures for months.  Our oldest daughter has it also and is stuck in Florida for the Holidays, while our youngest daughter is finishing up her covid lockdown from being positive a few weeks ago.  We have called all the family to advise that we cannot meet with them on Christmas day to eat breakfast, open presents, fellowship and most importantly celebrate the birth of our Lord and Savior Jesus Christ.   This however does not mean that Christmas cannot be just as special because we will get together in a week or so when everything clears up and everyone is well enough to be safe to gather.  This Christmas will be unlike any we have ever experienced with covid lockdowns, infection rates spiking and the need to being safer than ever.  People are stuck at home, in nursing facili

Random Acts of Kindness

Today I am writing about the random acts of kindness that people show one another and how they can make a huge impact on that persons day.  Being kind is something we all like to see in people and it shows that one has a love for their family, friends, neighbors and strangers.  I can think of some examples of random acts of kindness where people have done something that seemed small to them, but was a huge boost to me at the time.  Examples of  this are below: 1- A good friend had someone come mow my yard while I was at home recovering from a heart procedure. 2- A random person (more than once) has let me turn into traffic on a packed road risking someone honking the horn at him or her for doing it. 3- People saying hello, smiling, and asking how you are today. 4- Kind words on face book, emails, and text messages that lift my spirit. I did some research so I will not lay claim to being a guru on random acts of kindness and built a simple list of ways we can all be kinder to one anothe

Losing My Hero- My Dad

I was coaching at my old high school in 2009 and in the middle of the season I suddenly lost my dad. My dad was a 30 year retired police officer who also served over 30 years volunteering at the local high school as president, vice president and secretary of the boosters club.  My mom and dad along with several great parents had helped raise millions of dollars and build most of the very nice athletic facilities the school has today.  They loved to go to football games home or away.  For over thirty years on Friday night if they were not rotating in the concession stand they sat in the same seats at home games every Friday night.  My dad sat on the top row, on the brick at the corner.  I can see him now sitting there watching me, my brothers, cousins, and nephews playing football on Fridays.   Dad and mom were road warriors and followed the football team wherever they played.  They went to every game home or away for a minimum of 30 seasons. Even when their health started to fail them,