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Showing posts with the label cleansing

What's In Your Bookbag- Emotional Baggage

Today I am writing about your bookbag, your purse, your wallet, your gym bag of whatever it is you carry around with you day to day.  This bag is filled with all the stuff you need for the day to function like a phone charger, some snacks, bottle of water, clothes, laptop and all the other things we carry daily to live our best life.  But, this is not the baggage I am talking about.  I am talking about the baggage we carry that cannot be seen, it is not physical or a solid thing.  It is emotional and is the result of hurt, pain, bad relationships, physical abuse, mental abuse and anger.  As a teacher I worry more about the baggage my students bring to school and how I can look for signs to get them help.   Adults also have baggage and plenty of it.  I see grown people in their 30's, 40's 50's and older carrying around baggage from emotional scars that always seem to surface when things get tough.  They have not dealt with it and have tucked it away inside deep and it is a r

Cleansing Activity- Closing the Doors of Our Past

** Please Read All of this top to bottom and try what I have given you.  I promise it will help you (if you are open to cleansing) and really focus on it.  I would appreciate any feedback on the process and any comments that you would like to leave for me and my readers **.  Today I am giving you a relaxation activity designed to help you cleanse your mind, body and soul of open wounds from our past. These inhibitors of your future are sitting behind open doors constantly reminding you of your past, pestering you about your current situation and holding you back from a bright future.  These doors are open and flowing negative energy into your life and are holding you back from being the wonderful person God created you to be.  To get rid of these bad memories, negative thoughts, relationship issues, anger, fear, envy, self-loathing, pride fullness, disappointments and anything else standing in your future you must put them behind you.   Most of these events, emotions, and internalized