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Showing posts with the label life coaching

Life Skills Needed As An Adult

Playing some form of organized sports is like a right of passage for many of us.  I grew up in a large family where every boy played football.  All of my brothers, and boy cousins played football at some point in their life.  Most of my girl cousins played basketball and softball in school, but they also played football on Sunday afternoons at my Grandma's house.  These games were brutal with heavy hitting, tackling, blocking and running.  We all got cuts, bumps, bruises, stitches and a few broken bones at some point in our childhood and teenage life.  Through these injuries and tough hits, we learned things about life that later propelled us to become productive adults, parents and friends. Learning life skills is an important part of the process of growing up and as a coach and teacher one of main focus points is to teach my kids the valuable life skills that can help them lead a good life.  A life that allows them to work, live, play and do what they want to do.  A life that is

Setting Smart Goals To Win In LIfe

Today we are talking about how being a goal driven person can help you become very successful in life, work and play.  The poster above tells us that we must set goals and work hard to accomplish them.  As a coach, teacher, husband, father and mentor setting goals for the team, family and my own life have always been an integral part of the process.  I cannot imagine tackling any task without a plan, end goals and dreams.  Every season I coach the team and I sit down and we talk about everyone's individual goals, team goals and how we accomplish them.  Everyone has different goals in life based on their age, living situation, finances and career goals.   When setting goals you must start with short term attainable goals that steadily clip off time to reach the end long term goal.  I teach financial math to my 11th grade students and we cover goals at the very beginning of the class.  If they do not know where they are and where they want to go then I am teaching them to fail later

Showing Empathy During a Tough Conversation Builds Bridges

Today I am talking about having a tough conversation with people and how being empathetic and showing you respect and care about what they are saying goes a long ways to building a bridge that can help you gain some type of agreement.  That agreement may be to agree, disagree or table the topic but using these little techniques will make you a better listener, talker and communicator when having tough conversations.  We face those in life with family, friends, co-workers and at times even strangers.  Knowing how to handle these situations with a calm heart and cool head are the key to getting some results from all that drama.   As a high school teacher and coach, I see this all the time with what I call "teenage drama".  I work with my kids on social skills, communication, manners and learning peer pressure to avoidance to just walk away.  I tell them did you physically hear it, see it or touch it.  If not then avoid it and walk away.  Most drama gets started by another perso