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I took a few days off from blogging as I have been recovering from Covid 19 over the Christmas Holidays.  I am writing this to tell my story of the battle I fought with Covid and how it has impacted me and the family this past week and a half.  Since Covid hit we have been very focused on avoiding it the best we could and took precautions to not contract it.  That all changed a week and half ago as we were exposed to someone that did not know they were a carrier and within a few days the wife and I started feeling bad and suspected that we may have contracted it just prior to the Holidays.  It started out like a common cold with runny nose, chest congestion and stomach ache.  We tried for three days to find a testing site close to the house and eventually drove down the road about forty five minutes to be rapid tested.  We were steadily getting sicker and within  a few days of the test we got the results back that we were positive for the virus.  At this point we cancelled Christmas wi

Today I am writing about seven things that I look back on that I should have done a bit different when I was twenty.  Thirty four years later I have learned many lessons in life and am grateful for those lessons.  Setbacks, disappointments, tragedies, and unexpected life events allow us to grow and become who we are.  These events give us wisdom to share with our children and the next generation.  These events make us tough skinned and give us direction to overcome obstacles.  I am mostly satisfied with the way things have worked out so far, but looking back I now see doing these may have opened doors for me, my family and prepared me for life as an adult. 1- Get rid of toxic people- We all have family, friends and co-workers that we know are energy vampires.  We do not look forward to being around them or hanging out with them.  These negative people drain you and will hold you back with their poor pitiful me routine.  Get rid of them, see them less often or whatever it takes to keep

 Today I am writing about toxic relationships that people have and how they destroy families, friendships, marriages and cause chaos.  I have been fortunate in my life to find a loving and wonderful wife that seeks a great relationship with me.  We get along mostly, disagree at times, but in the end we are together and strong.  I see this in many of my friends and family as well.  Positive, supporting and loving relationships that are far from perfect, but in the scheme of things are solid.  Then comes the reason I am writing this today as I see so many toxic relationships, people unhappy, angry, upset and constantly fighting. These are very unhealthy and will eventually destroy the relationship, create hostility and resentment which leads to divorce, breaking up or worse (possible abuse).  I put together a quick list of five warning signs you should avoid once you see them come to light.  As soon as one of these pops up, you best get out now or eventually face chaos, fighting, anger a

  Recently I had a friend ask me if I thought that dogs and cats went to heaven.  Before I could answer the question another man sitting near told her that the bible makes no mention of animals going to heaven. My personal opinion is that dogs and cats have souls and they are special in Gods eyes as animals are mentioned all throughout the bible.  If you do some research you will find a very long list of animals if listed A-Z are too numerous for me to put on this posting.  I will highlight several of them and where they are located in the bible if you would like to reference and read about it. We love our critters, dogs, cats, hamsters, cows, pigs, and all those other things people call pets.  I have never had anything other than dogs, a few cats, some fish and a hamster or two.   My favorite are dogs, yes I am a dog lover and we currently have three grand dogs that we enjoy greatly.  We all come to love them and enjoy spending time watching them gallop, play, fight, roll around with

  This week I have been working with my students in class on social emotional skills to help them grow their ability to get along better with peers at school, online and at home.  As a veteran teacher I have seen my fair share of conflicts between students, staff and their peers.  Most of the conflicts are honestly teenage drama that revolves around he said, she said stuff.  In today's world of the instant messaging on the thousands of applications things can escalate quickly.  It is not just teenagers though, I see here and there husbands, wives, sisters, brothers and friends going back and forth arguing their points or posting stuff in an attempt to start trouble or fuel the fire.  By the way, my students refer to Facebook as the application for (older people).  I guess I am old because I have a Facebook page. Anyways, back to the drama and how to resolve it.  My students have found out that as soon as they tell me what is happening, the first thing I ask them is did you see it,

  Today I am writing about having a winning mindset in life.  The definition of winning is to gain victory, overcome an opponent, gain status or conquer something or someone.  As a career football, wrestling and softball coach I have spent the better part of my adult life trying to win sporting events.  I have had my fair share of victories along the way and accomplished some pretty amazing goals.   However, I have had tough losses along the way and learned as much, maybe more from those defeats about dealing with life and its shortcomings.  As a player I had the opportunity to be on some really good teams one in particular in college that was undefeated and a championship program.  As a high school coach I have been part of state caliber programs, coached on conference and regional title teams.   On goal I have as a head coach is to win the ultimate prize, and that is a team state title in football or wrestling.  I have won conference titles and had numerous conference, regional and a

Do Not Hide Your Light Today we are talking about standing for right and not hiding your light.  What light am I talking about, you may ask?  I am referring to the light of Jesus Christ which is in all of us and only shows if we have chosen him over darkness.  I remember growing up and singing the song "This Little Light of Mine, I'm Going to Let it Shine" in Sunday school and during youth concerts.  Last night I was listening to the bible on audio and it was talking about being a light for good and fighting darkness in our lives.  The challenge in today's world is to try and hide your light for fear that you may be tagged as a Christian or a believer.  America has become so comfortable with sin that millions are refusing to do the right thing and show their light. Matthew 5:16, states that " In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven". We are called to be warriors

  Finding Your Heart Losing heart is defined as feeling overcome by doubt and other feelings that you cannot accomplish something you set out to do.  I often write about sports and use them as an analogy because I have spent three fourths of my adult life as a football and wrestling coach.  I have seen so many young people lose heart as they prepared, practiced and competed.  Most of the time people lose heart because it gets hard, things are not going the way they were envisioned and that will  make someone quit. Adults often lose heart in relationships, jobs, family obligations and other activities.  A job gets tough so they quit because the boss is a jerk.  A marriage gets rocky so they quit and walk away.  Life gets tough and deals hard blows such as cancer, sickness, health issues and personal problems.  Have you ever quit on something or watched a person quit.  Did you give a true effort or did you just walk away because it felt like too much was at risk to overcome it.   I had a

Dealing With Anxiety and Depression Let us begin this topic by stating how real and aggressive anxiety and depression are in the lives of millions of people of all ages.  Anxiety and depression often go unnoticed by people close to those that are suffering until it is too late.  These are two leading causes of death and health risk in the world.  Being anxious and depressed can go hand in hand and are a double whammy that is hard to overcome in life.  Let's look at a few of the many symptoms of anxiety and depression before talking about dealing with it. 1- Feelings of hopelessness, worthlessness and pessimism 2- Mood swings, not sleeping, shutting down mentally 3- Difficulty with decisions, lack of confidence, and irritability 4- Mental, physical and spiritual health issues These are just some of the major symptoms and signs that I could find as I made my list. At some point, I think we all have faced depression and anxiety in life. Major causes of anxiety and depression are life