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Today I am writing about one of the biggest problems, issues, conflicts or whatever you call it we have as adults. Balancing work and everyday life is a daily challenge, chore and task that at times can get the best of us. I have been working as an adult now for well over 35+ years and have already transitioned through the various cycles we see in our life cycle as adults, parents, working people and all the other stages we enter and leave in our life. During all of these stages of life one monster was always in the way and that was finding a way to balance home life, work and play. First lets define how I see balance in the parts of your daily life. Work-life balance is basically the concept or way that you prioritize your time, energy and commitment to work, family and fun activity. It is a way to encourage you to divide your time in a way that is best for you and the family. The benefits of prioritizing work-life balance include increased productivity, higher work engagement,

  Today I am writing about remote learning and giving some basic ideas and tips on how as parents we can not only survive but thrive during this Covid 19 mess.  As a career teacher it has been a daily learning experience for myself and my students.  It is up and down roller coaster ride of positives, negatives and in between.  With the various stages of Covid, spikes, slow downs and the gaps in between kids have learned 100% online, hybrid learning, and some even in class fulltime.  It is frustrating as a teacher and parent as it has added even more stress, anxiety, and tasks to our daily schedules that are already jam packed. I did some research and put together a simple list of things that have worked for me as a teacher and have helped the students and parents I teach to do a good job of maintaining grades, assignments, and online schedules.  It has been very challenging and is not the best option for most kids, but it is what it is for now.  As parents and teachers our options are

 Today I am continuing my series of stories about my family and today I am focusing on a true and hopefully funny story about my Dad.  Please enjoy and share! Lady Speeding, Rookie Cop, Got to Go Right Now Dad told us a story about a woman that was speeding one day. He was new to the police force and had just been let loose as a patrol officer.  He was patrolling a major road in town and a lady drove by him going 55 in a 35.  He instantly turned his car around and turned on his blue lights in hot pursuit of the speed demon flying down the road.  He got behind this lady and flashed his lights in an attempt to stop her.  She kept going and actually sped up so he wasn't quite sure what to do as a new cop, so he called it in.  They told him to continue pursuit and follow her, stay in radio contact and help was on the way to assist him. He stayed in pursuit for several blocks and the woman suddenly pulled over slamming on her brakes to stop making him almost hit her car.  He swerved to

  This week I have been working with my students in class on social emotional skills to help them grow their ability to get along better with peers at school, online and at home.  As a veteran teacher I have seen my fair share of conflicts between students, staff and their peers.  Most of the conflicts are honestly teenage drama that revolves around he said, she said stuff.  In today's world of the instant messaging on the thousands of applications things can escalate quickly.  It is not just teenagers though, I see here and there husbands, wives, sisters, brothers and friends going back and forth arguing their points or posting stuff in an attempt to start trouble or fuel the fire.  By the way, my students refer to Facebook as the application for (older people).  I guess I am old because I have a Facebook page. Anyways, back to the drama and how to resolve it.  My students have found out that as soon as they tell me what is happening, the first thing I ask them is did you see it,

Dealing With Anxiety and Depression Let us begin this topic by stating how real and aggressive anxiety and depression are in the lives of millions of people of all ages.  Anxiety and depression often go unnoticed by people close to those that are suffering until it is too late.  These are two leading causes of death and health risk in the world.  Being anxious and depressed can go hand in hand and are a double whammy that is hard to overcome in life.  Let's look at a few of the many symptoms of anxiety and depression before talking about dealing with it. 1- Feelings of hopelessness, worthlessness and pessimism 2- Mood swings, not sleeping, shutting down mentally 3- Difficulty with decisions, lack of confidence, and irritability 4- Mental, physical and spiritual health issues These are just some of the major symptoms and signs that I could find as I made my list. At some point, I think we all have faced depression and anxiety in life. Major causes of anxiety and depression are life