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Showing posts with the label living

Physical, Mental and Spiritual Impact of Tragic Events

Today I am writing a brief post about one of the hardest times in my life.  I was coaching at a local high school and halfway through the season our head coach and my good friend passed away suddenly and unexpected.  This was a huge loss for his family, students, athletes and the community as a whole.  I am going to go into all the details of what happened, but instead will talk about the loss of a dear friend and coach and how the coaching staff and team responded to that loss.  Losing important people in out lives is never easy and brings a rush of emotion that we deal with for sometimes months or even years.  I was the offensive coordinator at the time so when my friend passed I was asked to continue the season as the interim head coach.  I remember the conversation with the principal when he asked me to take things and finish the season.   I gladly took the responsibility not because it was a chance to take the program over.  It was the right thing to do in honor of my friend, play

20 Emergency Preparation Kit Items for Survival In an Emergency or Disaster

Today we are talking about items that you need to have stocked in an emergency preparation and travel kit in case of a natural disaster, loss of power or who knows what with the current state of things.  After doing research on this I realized I had most of these items around the house or in the vehicles.  These are pretty basic items that you can buy at any store, even maybe a dollar tree store for lots of them.  Being prepared for emergencies, natural disasters and other events we do not know are coming is something you need to do to make sure you and those with you are ok.  Going out the day before a predicted wind storm, hurricane or other event creates stress and the items you may need will be gone or very high priced.    Take a look at this list and add/subtract what you want from it and prepare now. Tuck these things away in a bag, box or the garage and have them ready to go.  Some of these things need to be in your car at all times as a precaution just incase you break down or

Ten Odd Things We Took For Granted Today

Living in America on most days 99% I would guess is a dream that many people from other places and countries would love to have the same daily opportunity that the majority of us have.  We do have some issues that plague society as a whole but most of them are on a smaller scale and in many cases are brought on by the individual through choices, bad situations and other events that we cannot predict.  I have put together a list of the little things (blessings) that we woke up with today that myself and many other didn't think about or give thanks for this morning or tonight before we go to bed.   Blessings come in small gifts and packages sometimes.  They also come in large packages and events that shape our lives, change things for us and challenge us in life.  Take a look at this list and give thanks for the blessing bestowed upon you and your family today.  You may not experience most of these all the time, but my guess is you have the majority of them daily and can be grateful

Leaving 2020 and Moving into 2021- My Must Do's

Some of my readers may or may not know that 2020 was a very tough year for me and my family.  I personally have battled heart issues, covid and other sickness since September of 2020.  I had three hospital stays, a couple of real scares as far as living another day and this has took a toll on me mentally, physically and spiritually.  But it did force me to take a hard look at my past, present and future growth in all three of these areas that are required for us to function healthy in life each day.  Taking this hard look will enable me to build a brighter future in all three areas of my existence.  You may not need all three, but for me they go tit for tat and connect the dots of the life style I live.  I must have all three to be strong of mind, body and soul.  Everyone writes a bunch of new year resolutions that they intend to work on for the new year and go flying into the new year all fired up and on a mission.  Then soon, the mission becomes less important by day as things begin